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Cheesy Tomato Basil Souffle

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Don’t let this Cheesy Tomato Basil Souffle intimidate you! Souffles are easy! Showcase all of that summer produce in this creamy and decadent Cheesy Tomato Basil Souffle!

Keto Friendly

Here it is, the end of July and I am happily swimming in fresh, ripe, homegrown tomatoes. It’s an event I look forward to all year. It’s hard to beat a just picked sweet tomato still warm from the sun and I have picked well over 30 tomatoes from my three healthy plants in my garden so far this summer. I have also successfully grown some basil (finally!) so I can now enjoy my favorite herb for a while.

One thing I didn’t expect this summer was to be swimming in fresh farm eggs from our neighbors, we’ll call them “The crazy H’s”. The H’s are fantastic people and we look forward to egg day every week. They are leading a life I can only dream about right now. They not only have a huge family garden, but also chickens, goats, a horse, a couple of dogs, 5 kids and a milk cow. I could write a whole blog post on them and maybe I will one day.

Anyway,I get 3 dozen eggs a week ( one is for Mom) and it only takes a few days of not being home for us to get behind on our egg consumption. You are probably wondering why I get so many eggs a week, the answer is…because they are delicious and we eat a lot of eggs.

So a while ago I found myself with 4 dozen eggs with egg day right around the corner. So I needed to make a dish that would use a lot of eggs and tomatoes since I had so much. I thought…Souffle!! I had never made a souffle but I figured it couldn’t be as difficult as everyone made it out to be. So I got out my trusty Good Housekeeping Cookbook, decided what kind of tweaks of my own I was using and got started.

What Does Souffle taste like?

If you have never had a souffle, it is very creamy and light. Almost like a pudding. The tomatoes and basil add in some great summertime flavor and the cheese…well, cheese is never a bad thing. I think the trick to this dish is not to be intimidated by it, don’t open the door, and use plenty of salt. Honestly, this is a delicious dinner or even brunch dish and I am looking forward to making another one again soon!

What to serve with Souffle?

I think the best thing to serve with this souffle would be a simple side salad or some steamed green beans!

Cheesy Tomato Basil Souffle

Cheesy Tomato Basil Souffle

Cheesy, savory, and delicious! This easy dish is sure to impress your guests!
Prep Time: 20 minutes
Cook Time: 55 minutes
Total Time: 1 hour 15 minutes
Course: breakfast, dinner
Cuisine: french
Servings: 4 servings
Calories: 508kcal


  • Cooking spray
  • 4 T butter
  • 1/4 cup all purpose flour
  • 1 1/2 cups warm milk
  • 2 cups shredded cheddar
  • 2 T shredded Parmesan
  • Dash of cayenne pepper
  • 1/2 t . salt
  • 6 large eggs , separated
  • 1 large tomato , seeded and diced
  • handful of basil chopped


  • Preheat oven to 325. Spray a souffle dish or straight sided casserole ( about 2 qts) with cooking spray.
  • Make a bechamel sauce - melt the butter over low heat in a saucepan then add in flour. Stir for 30 seconds then whisk in the milk. Cook over medium heat until the sauce has thickened and comes to a boil. Reduce heat and simmer for a couple of minutes and then stir in the cheddar and parmesan cheese, salt and cayenne pepper. Stir until cheese has melted then remove from heat.
  • In a bowl beat egg yolks lightly. Gradually whisk in 1/2 cup of cheese sauce. Gradually whisk egg yolk mix back into the saucepan. Mix in tomato and basil, transfer to bowl and set aside.
  • In a large bowl, beat egg whites until stiff peaks form. Using a rubber spatula, fold in a third of the egg whites into cheese mix. Fold in the rest of the egg whites.
  • Pour mixture into the prepared souffle dish. Run your thumb around the inside edge of the dish to create an indent. (This will give you the top-hat look) Bake until souffle is puffy and golden, about 55 minutes. Do not open the door until it is done!
  • Serve and enjoy!


Calories: 508kcal | Carbohydrates: 9g | Protein: 26g | Fat: 40g | Saturated Fat: 23g | Cholesterol: 346mg | Sodium: 947mg | Potassium: 340mg | Sugar: 6g | Vitamin A: 1700IU | Vitamin C: 4.2mg | Calcium: 588mg | Iron: 1.8mg
Tried this recipe?Mention @TwoLuckySpoons or tag #twoluckyspoons!

This Post Has 10 Comments

  1. that is the best souffle I have ever seen, period… and sounds like the best tasting one too…
    I read the instructions twice and found myself drooling… such a wonderful, summer taste… thanks for the top-hat tip…

  2. I just made it and it is awesome! It was really big when I took it out of the oven and it did deflate a bit…but basically it came out awesome, thank you!

    1. Hooray!! I’m so glad it turned out for you! The souffle will deflate a little as it cools but it still tastes delicious!!

  3. I just made this dish, and it tastes phenomenal! Not to mention, it looks beautiful. haha Thank you so much for sharing!

  4. OH MY… What talent, a friend of yours asked me to invite you to start submitting your recipes and I see why…

    Greetings. This is my first time on your blog, but you have a terrific one. I am always on the look out for new blogs, new ideas. I especially appreciate all the details you d0. Great photos makes it seem like anyone can replicate the recipe!

    I am asking, would you please consider posting a few of your favorite recipes on

    It is a tool for bloggers to see and to be seen. Your posts would fit in perfectly.

    in addition, all photos, recipe titles as well as your blog name would link directly back to your blog. Thus giving you new attention and potentially new readers.

    Or, if you just want to take a look at a lot of fellow food bloggers all in one place. A great learning experience to get ideas about how to establish your own blogging voice!

    Please take a look. If you have any ideas or questions, please do not hesitate to write

    [email protected]

    1. Thanks Dave!
      I will take a look at your site and see if I can put a few recipes up.
      Thanks so much for stopping by!
      – Jodie Mo

  5. First of all, Thank you for the recipe! it’s delicious. I made one today and picked my tomatoes from my garden. Cheesssyy =)

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Jodie is a wife, mom, writer and lover of chickens and gardens. She runs her family's winery by day and cooks and writes by night.

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