Roasted Broccoli and Brussels Sprouts

Roasted Broccoli and Brussels Sprouts is a quick and easy addition to any meal. Covered in cheese and bacon and then roasted to perfection, these are not your grandmas Brussels sprouts.

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I’m a little late to the Brussels Sprouts train. They aren’t really in season but they are in my grocery store and I couldn’t pass them up. I love Brussels sprouts. I had my first one a couple of years ago during Christmas when my sweet hubby decided it was time for us to give them a try. We made them again this past Christmas. They were covered in a delicious cream sauce and became an instant hit. My own children even ask for them now! It’s crazy.

Sprouts are really tiny cabbages, basically. They grow on a tall stalk and are a tasty fall and winter crop. I added some broccoli to this dish too. Why? Because I like broccoli. And broccoli and garlic and bacon get along pretty dang well, too. And there aren’t enough broccoli recipes in the world! Poor broccoli gets stuck in a casserole or in a pool of ranch dressing and never gets any respect. Broccoli is delicious and it’s time we quit drowning it in cheddar cheese!

I’m glad I got that off my chest.

You could just do sprouts or just broccoli in this dish. Just make sure you season everything well! And thanks to Simply Recipes for the inspiration for this dish.

Roasted Broccoli and Brussels Sprouts
5 from 1 vote

Roasted Broccoli and Brussels Sprouts

Covered in bacon and Parmesan cheese these roasted brussles sprouts and broccoli dish will jazz up your side dish fare.

Course side dish
Cuisine american
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 servings
Calories 227 kcal


  • 1 cup broccoli crowns
  • 1 pound Brussels sprouts
  • 3 cloves minced garlic
  • 1 small shallot minced
  • Juice of 1/2 lemon
  • 3 T olive oil
  • 2 t . kosher salt
  • Freshly ground pepper
  • 1/4 cup shredded Parmesan
  • 2 slices of bacon


  1. Preheat the oven to 350 degrees. In a cast iron skillet, toss the broccoli, sprouts, garlic, shallot, lemon juice and olive oil together in the pan. Sprinkle the dish with salt and pepper. Roast for 20 minutes.
  2. Meanwhile, fry up the bacon in a separate skillet until crispy.
  3. Stir the sprouts and cook for another 15 minutes or until fork tender but not mushy. Top with the bacon and Parmesan cheese and cook for another 5 minutes. Serve hot and enjoy!
Nutrition Facts
Roasted Broccoli and Brussels Sprouts
Amount Per Serving
Calories 227 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 11mg 4%
Sodium 1372mg 57%
Potassium 564mg 16%
Total Carbohydrates 13g 4%
Dietary Fiber 5g 20%
Sugars 3g
Protein 8g 16%
Vitamin A 20.9%
Vitamin C 142.9%
Calcium 13.6%
Iron 10.8%
* Percent Daily Values are based on a 2000 calorie diet.


Jodie is a wife, mom, writer and lover of chickens and gardens. She runs her family's winery by day and cooks and writes by night.

This Post Has 7 Comments
  1. I just bought Brussel sprouts!! They are on sale .99 a pound and I’m hoping to freeze then for Easter. I agree that broccoli gets forgotten and I’m going to try this recipe very soon. Thanks!!!

  2. I pinned this about 2 years ago, and FINALLY made it tonight….. I am IN LOVE. It was sooo good. I was out of bacon though so I just did without.. Still delish. So glad you shared this – I am always trying to find new ways to prepare veggies!!!

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