Roasted Broccoli and Brussels Sprouts
Covered in bacon and Parmesan cheese these roasted brussles sprouts and broccoli dish will jazz up your side dish fare.
Servings: 4 servings
Calories: 227kcal
Ingredients
- 1 cup broccoli crowns
- 1 pound Brussels sprouts
- 3 cloves minced garlic
- 1 small shallot minced
- Juice of 1/2 lemon
- 3 T olive oil
- 2 t . kosher salt
- Freshly ground pepper
- 1/4 cup shredded Parmesan
- 2 slices of bacon
Instructions
- Preheat the oven to 350 degrees. In a cast iron skillet, toss the broccoli, sprouts, garlic, shallot, lemon juice and olive oil together in the pan. Sprinkle the dish with salt and pepper. Roast for 20 minutes.
- Meanwhile, fry up the bacon in a separate skillet until crispy.
- Stir the sprouts and cook for another 15 minutes or until fork tender but not mushy. Top with the bacon and Parmesan cheese and cook for another 5 minutes. Serve hot and enjoy!
Nutrition
Calories: 227kcal | Carbohydrates: 13g | Protein: 8g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 11mg | Sodium: 1372mg | Potassium: 564mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1045IU | Vitamin C: 117.9mg | Calcium: 136mg | Iron: 1.9mg