Happy New Year! I’m only about 2 weeks late on that one. I hope 2012 has gotten off to as good a start for you as it has for me. For the first time…ever I think…I have stuck to my resolutions so far. The most exciting part? I’ve lost 5 pounds. WooHoo! Five down, 25 to go. I’ve been putting a lot of focus on not eating like a pig and not drinking like a fish, both of which are tasks I still struggle with on a daily basis. But as my 30th birthday looms closer and closer, I realize more and more that nothing in or on me is 20 years old anymore, especially my metabolism. So, 1200 calories and at least 20 minutes of Zumba everyday and people are all ready telling me my face looks thinner. Hopefully soon they will start telling me my butt looks thinner too. That’s what I am really shooting for here. That and a size 8.
So, just because I am watching what I eat ( notice I didn’t say “diet”) doesn’t mean I don’t crave certain foods. Like pizza, and sausage, and cheese. Ohhh, glorious cheese. When that happens, I improvise.
Let’s face it. No one can eat just one piece of pizza. Heck, my five year olds will hoarf down 3 slices each. One slice of pizza will leave me feeling very hungry. And I don’t deal well with hungry. This pasta is a great compromise. It’s loaded with veggies, usually the odds and ends I have left in the bottom of the crisper drawer, and dotted with just enough delicious greasy Italian sausage to satisfy that greasy-Italian craving. I would love to substitute turkey Italian for regular Italian sausage, but I don’t have that option here. Maybe you do. Go for it. Plus, this recipe will make a whole pot of pasta. So, take it for lunch the next day too.
There are a couple of ingredients that I used that you may not be familiar with. The first one is the herbs-in-a-tube. This is my new favorite product. Why? Because I cannot get any fresh herbs in this town. Zero. So my monthly visit to the Kroger an hour away will now always include this stuff.
Second, is some fresh mozzarella that I found in the Mexican section of my Save-a-Lot. It’s much softer than the shredded stuff and gets all stringy and delicious. Yum.
Ingredients
- 1 lb . penne
- 2 Italian Sausage links casings removed
- 1 small onion diced
- 1 red bell pepper diced
- 4 cloves garlic minced
- 1 cup sliced mushrooms
- 3 Roma tomatoes chopped
- 1 summer squash chopped
- 20 small pitted black olives
- 1 T olive oil
- pinch red pepper flakes
- 1/4 c . fresh chopped basil
- 1 t . salt
- 6 oz . cubed mozzarella
- 1/4 cup grated Parmesan
Instructions
- Cook penne in a large pot of salted water according to package directions.
- Meanwhile, heat a large skillet over medium high heat and cook sausage until no longer pink. Set aside.
- Next, add oil to the skillet. Saute onions, peppers, garlic, mushrooms, squash, and olives until veggies are cooked through. Stir in sausage, basil, red pepper flakes and salt.
- Drain pasta and return to the pot. Add in sausage and veggie mixture along with the cubed mozzarella and Parmesan. Stir well to combine. Serves about 6 people.
Diana says
I am TOTALLY going to make this! I know one of the kids will eat it!
Hey… have you ever thought about an herb garden in pots?? I have some on the back porch and I am still using them! The rosemary and parsley grow year around but I have problems keeping the thyme and basil in colder weather.
Miss ya!!
JodieMo says
I had some herbs this summer but they all died with the first frost in October. I would love to have a little window herb garden in the kitchen but there really is no room. Trust me. I’ve looked. I dunno. Maybe I can build some kind of shelf…
Chris Chamberlain says
“Hoarf” may well be my new favorite verb. Congrats on starting the year out right!
jodiemo says
It might be one of the best words I have ever used. Thanks for stopping by, C.C.
Magic of Spice says
Congratulations on the 5 lbs…and this wonderful dish as well!
Happy New Year to you as well, may you have a fantastic 2012 🙂
Dana says
Congrats on the weight loss, and thank you for the delicious recipe! Believe it or not, I have used the basil in a tube before. I thought it was weird at first, but now I think of it as a great sub for pesto without the fat and cals of traditional pesto!
Emma Clare says
Just discovered your blog on Twitter. Love your design and this pasta looks delicious! Definitely something I would make. I’m excited to check in and see what else you’re cooking!
jodiemo says
So glad you like it! Thanks for stopping by!
Amber@TheRecipesPk says
wow so yummy