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Saucy Mama's Low Cal Sausage Skillet
Print Recipe
5 from 2 votes

Sausage Skillet

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: dinner
Cuisine: american
Servings: 4

Ingredients

  • 1 T olive oil
  • 14 oz . package smoked turkey sausage sliced
  • 2 just baked Russet potatoes cubed, microwaved is fine
  • 1 red bell pepper cubed
  • 1 medium onion cubed
  • 2 cloves garlic minced
  • 1/4 cup water
  • 1 t . salt

Mustard Sauce

  • 3 T Saucy Mama's Smoky Garlic mustard or dijon
  • 3 T Apple Cider Vinegar
  • 2 T chopped scallion tops
  • 1/2 t . pepper

Instructions

  • Heat the oil in a large skillet over medium high heat. Add turkey sausage, potatoes, pepper, onion and garlic to the pan. Saute, stirring often until veggies are soft and potatoes and sausage have browned, 5-7 minutes.
  • Stir in half of mustard sauce and toss to combine with the sausage mixture. Add water to the skillet, reduce the heat to medium and cover and simmer for 5 minutes.
  • Serve in 4 bowls and top each dish with remaining mustard sauce. Garnish with more scallions. Serves 4.
  • About 320 calories per serving.