Yogurt Marinated Chicken thighs are an easy Spring meal and perfect for rainy days. The yogurt marinade gives the chicken a tangy moist flavor and browns up beautifully in the oven.
Prep Time10mins
Cook Time25mins
Total Time35mins
Course: dinner
Cuisine: healthy
Servings: 4people
Author: Two Lucky Spoons
Ingredients
8chicken thighsskin removed
½c. olive oil
¼cupplain Greek yogurt
3Tlemon juice
¼cupfresh parsleychopped
2t. dried oregano
1t. cumin
1t. kosher salt
½t. pepper
Instructions
Place chicken thighs in a zip top bag, set aside. In a small bowl mix together remaining ingredients and then pour over chicken. Marinate in the fridge for two hours.
Preheat the oven to 400 degrees. Heat a heavy skillet over medium high heat. Shaking off excess marinade, place half of the chicken thighs into the pan and brown for 2-3 minutes on each side. Remove chicken to a foil lined baking sheet. Continue with the remaining half of thighs. Bake the chicken until the internal temperature reaches 170 degrees. Let rest a couple of minutes, then serve.