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Keto Cheesy Bacon Chicken Breasts
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
- 3 large boneless, skinless chicken breasts
- 1/2 teaspoon kosher salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1 Tablespoon dried minced onion
- 6 oz. cream cheese softened
- 5 slices bacon cooked and chopped
- 1 1/2 cups shredded Mexican blend cheese
Preheat the oven to 400 degrees.
Spray a 9x13 pan with cooking spray and set aside. Using a sharp knife, cut each chicken breast in half horizontally, so that you have 6 cutlets. Place the cutlets in a single layer in the prepared pan.
Sprinkle the chicken with the salt, pepper, garlic powder and onion flakes. Spread the cream cheese into a layer over each chicken breast (this is easier if the cream cheese has been microwaved for about 30 seconds). Top with the bacon then cover with the shredded cheese.
Bake for about 15-20 minutes or until the internal temperature of the chicken reaches 160 degrees. Serve and enjoy!
Calories: 342kcal | Carbohydrates: 2g | Protein: 22g | Fat: 26g | Saturated Fat: 12g | Cholesterol: 106mg | Sodium: 666mg | Potassium: 321mg | Sugar: 1g | Vitamin A: 580IU | Vitamin C: 1.3mg | Calcium: 217mg | Iron: 0.6mg